Page 14 - July 2018 Gears & Ears
P. 14

Gears and Ears





                               Journal of The Rotary Club of Lake Buena Vista
                                                         July 2018
                                               Recipes for July


                                                  4th of July Salad


                                                        Ingredients:
                                                        1 cup blueberries

                                                        1 cup sliced strawberries

                                                        1 cup chopped watermelon
                                                        1 cup red grapes

                                                        1 cup shredded coconut




        Directions:



        Combine all ingredients into a bowl and add the coconut.
        Simple and easy.  Very tasty.
        60 calories per serving.  4.1g of fat; 6.3 carbohydrates; 0.7g protein, 0mg cholesterol; 3mg sodium




                                                Firework Hot Dogs

                                                 Ingredients:

                                                 1 can refrigerated breadstick dough



                                                 16 hot dogs



                                                 16 thick slices of colby cheese



                                                 16 skewers


        Directions
        Preheat oven to 350 degrees and line baking sheet with parchment paper.  Stick a skewer all the way
        through the center of the hot dog length wise leaving an inch of skewer exposed at the top.  Wrap a
        piece of breadstick around the hot dog in a spiral shape. Repeat for all hot dogs.  Bake for 20 minutes
        or until bread is golden brown.  Cut cheese into star shapes and place on 1 inch exposed skewer
        when hot dogs are done.




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